Month: April 2019

Is cuddling good for anxiety?

First, we begin my taster session by holding palms and Synchronising our breath, vaguely ambient music — the sort that you hear from a massage — tumbling from her laptop. She rubs my hands with her thumbs because we synch up breaths that she keeps me rhythm together with. As soon as we finish, I…

By Tony April 30, 2019 0